Are you preparing for a weekend getaway but feeling a bit apprehensive due to your stoma? Fear not! With planning and a few key considerations, you can go on your trip with confidence and peace of mind. In this blog post, we will outline essential factors to consider when planning a weekend away with a stoma, ensuring a smooth and enjoyable experience.

Stoma supplies: Before setting off on your adventure, take inventory of your stoma supplies. Ensure you have an adequate quantity of pouches, seals, adhesive products, and any other essentials specific to your needs. It’s always better to pack more than you think you’ll require to accommodate unexpected situations or travel delays. If you’re limited on space, try our REFRESH 3 in 1 which comes as a handy travel size of 50ml.

Accessibility of bathroom facilities: Research the accessibility and availability of bathroom facilities at your chosen destination. Some venues or accommodations may provide specific facilities for individuals with medical conditions. Checking ahead of time can alleviate concerns and help you plan your itinerary accordingly. Consider using COMFORT flange extenders to increase pouch longevity and to help your pouch stay in place letting you get on with your trip with that added security..

Hydration and diet: Stay mindful of your hydration and dietary needs throughout your weekend trip. Carry a water bottle with you to stay hydrated, especially during warm weather or physical activities. Plan your meals and snacks according to your stoma-friendly diet, ensuring you have familiar and safe food options available.

Communicate with travel companions: If you’re traveling with friends or family, it’s a good idea to communicate your stoma-related requirements and potential challenges you may encounter. Their understanding and assistance can make a significant difference in ensuring your comfort and enjoyment.

Plan for Emergencies: Despite thorough preparation, unforeseen circumstances can still arise. Research nearby hospitals or medical centers and make note of their contact information just in case you need them. It’s also recommended to carry a travel certificate that describes your condition, providing essential information if medical assistance is required. Visit this link to download a PDF copy of our Respond Travel Certificate.

Remember, careful planning and consideration of these factors will help you have a worry-free weekend away with your stoma. Enjoy your getaway and create memories without letting your stoma hinder your adventures.

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